Yoga Detox

Detox Yoga at Padme Hum

The three main systems that play a vital role in elimination of waste in the body are the digestive, circulatory and lymphatic system.

The digestive system processes the foods we eat, nutrients are separated from waste and anything not needed by the body is eliminated.

The circulatory system pumps blood throughout the body, oxygenates and Carries waste products from cells. The lymphatic system collects intracellular fluid throughout the body transporting it to the lymph nodes where anything harmful will be removed before fluid is returned to the blood stream.